Our Futsal Centre are running Mens/Womens/Mixed/Junior competitions. Please cont…
Please contact Nermin for information & registration for after school group less…
There will be competition running this term for beach volleyball on moday & wed …
Beach Volleyball is a fantastic way to take advantage of Australia's beautiful weather while getting a serious workout. In an average match you work your cardiovascular system, tone your core, glutes, lower back, upper body, thighs and calves.This is all possible as it requires more effort to move through the sand while playing. However the benefits aren't just physical; the game is also a great way to improve your habd eye coordination and mental agility. The sand playing surface also provides the added benefit if a cushioning effect allowing for a well rounded low impact workout.
Monday & Tuesday comp on now, all welcome
Also available :
- BEACH NETBALL
- BEACH TENNIS